Personal-training studio in Oeiras
Espaço PT is a studio used only for accompanied training — no open floor, no crowd waiting for the machines. You train with a trainer who knows your goal, in a clean, well-equipped room with parking at the door.
Studio · Oeiras · since 2021
Energy creates results
The room's schedule
Tue · Thu
Fat Burn
Small group · 6 weeks
P.F.T.
Perfect Fit Training · 45 min
Express Fit
30 min · twice a week
Why a studio
The studio opened in 2021 with one idea: a room dedicated only to personal training, where trainers with different specialities work with their own clients in privacy and comfort.
Start from your goal
Each goal goes to the trainer who specialises in it. Tell us where you are and we'll say how it starts.
One-to-one sessions built around your starting point, your schedule and the result you want — with a trainer who adjusts every session.
Tuesday and Thursday evenings
Six weeks, two classes a week, a closed WhatsApp group for questions and weekly challenges. You sign up for a block — and you finish it.
18:45
Tuesday & Thursday
12 classes · 6 weeks
Small-group classes twice a week + a closed WhatsApp group with follow-up and weekly challenges
6 weeks 12 classes
155€/ 6 weeks
19:30
Tuesday & Thursday
12 classes of 45 min · 6 weeks
45-minute classes twice a week for six weeks
6 weeks 12 classes
155€/ 6 weeks
20:15
Tuesday & Thursday
2 classes of 30 min a week
Two 30-minute classes every week, paid monthly
2 classes of 30 min a week
60€/ month
Programmes run for a fixed six weeks: missed classes can't be made up and aren't refunded. Sign-up asks you to confirm you're healthy for exercise.
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Opened in Oeiras
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Classes per programme
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Google rating (31 reviews)
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Services under one roof
Specialists, not generalists
The studio brings together personal trainers with different specialities for different goals. Two of them lead the clinical programmes.
Founding PT · pre and post-natal
She kept training through both of her pregnancies. In the studio's four years she has followed many mums before, during and after pregnancy — and she created the Fat Burn programme.
Personal trainer · osteopath
Training focused on function: helping clients move without pain, recover after an injury or regain movements that became difficult.
Inside the studio
What clients say
Sofia Correia
Google review“Espaço PT is the best personal-training space in Oeiras, with excellent professionals. Well equipped, a good atmosphere and friendly people. Besides personal training it also offers other services such as nutrition and osteopathy consultations. Highly recommended!”
For personal trainers
Whether you train clients in a gym, outdoors, at home or online — Espaço PT takes personal trainers who want a private, well-equipped room to train their current clients and grow their book.
Questions
No. It's a studio for accompanied training only: everyone who trains here trains with a trainer. There's no open-floor membership.
Book your assessment
Training is by appointment. Call, send an e-mail or fill in the studio's form — you choose the service and the studio gets back to you.
The form lists every service: group programmes, personal training, running club, osteopathy, nutrition and massages.
When